If you reside in Nigeria, the statement “smokers are liable to die young” should not be entirely surprising. Yet, smoking is not only a Nigerian norm but a global norm that should be managed. To understand why the liver ought to be cared for, we need to understand its functions.
The liver performs a multitude of essential functions in your body. Here are 5 key functions of the liver:
1. The liver filters out harmful substances like toxins, excess hormones, and bilirubin (a waste product from red blood cell breakdown) from your blood.
2. The liver produces bile, a yellowish fluid that aids in the digestion and absorption of fats in the small intestine. Bile also helps eliminate waste products from the body through bowel movements.
3. The liver plays a critical role in metabolism, the process by which your body converts food into energy. It regulates blood sugar levels by storing glucose (sugar) as glycogen and releasing it back into the bloodstream when needed.
4. The liver is a factory for protein production. It produces important proteins like albumin, which helps maintain fluids in the bloodstream and prevents them from leaking into tissues.
5. The liver acts as a storage unit for essential nutrients like vitamins (A, D, E, K, and B12) and minerals (iron). It can release these nutrients into the bloodstream as needed by the body.
Aside from the fact that smoking can lead to lung diseases, smoking also has varying negative effects on your liver.
1. Fatty Liver Disease: Smoking can contribute to nonalcoholic fatty liver disease (NAFLD), a condition where excess fat accumulates in the liver. This can eventually lead to scarring (cirrhosis) if left untreated.
2. Increased Risk of Liver Cancer: The long-term damage caused by smoking can increase the risk of developing liver cancer (hepatocellular carcinoma).
3. Impaired Immunity: The liver plays a role in the immune system. Smoking can weaken your immune response, making the liver more susceptible to infections and viruses like hepatitis.
4. Reduced Blood Flow: Smoking can damage blood vessels throughout your body, including those supplying the liver. Reduced blood flow can impair the delivery of oxygen and nutrients to the liver cells, further compromising their function.
Liver Detox Tea helps the liver to improve its detoxification process, promoting optimal liver function and eliminating metabolic by-products from the body.
2. Stronger Immunity
Liver detox teas help to boost your immunity and overall resilience against infections and diseases. The liver is involved in immune function, helping to remove pathogens and foreign substances from the bloodstream.
Liver Detox Teas help the liver to improve its process of removing toxins from the body, the effects of detoxifying the body system make you feel more energized and revitalized.
Your skin is a reflection of how healthy you are. Liver Detox Teas can help eliminate toxins that contribute to skin issues, leading to a clearer complexion and healthier-looking skin.
Liver Detox Teas support weight loss by reducing bloating and water retention and promoting the elimination of excess waste from the body.
Why don’t rich men die of smoking? Rich men are less likely to die from smoking compared to others. This is because access to better healthcare can influence the health outcomes of smokers.
Quitting smoking is the single most important step you can take to protect your liver health. Even after years of smoking, the liver has a remarkable ability to regenerate if given the chance. You can start this journey today. Begin with the Alcohol and Liver Detox Tea.
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